Whole grain pasta penne with mushrooms & basil
SERVING TIPS

Straight out of the freezer and into a pot, you can cook our Whole Grain Pasta Penne with Mushrooms & Basil.

Do not de-freeze prior to cooking!

Our Whole Grain Pasta Penne with Mushrooms & Basil is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can also serve as the basis for countless creative recipes with pasta and vegetables.

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WHOLE GRAIN PASTA PENNE WITH MUSHROOMS & BASIL BARBA STATHIS

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DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 250g (1 portion)

Energy 868kj|205kcal 1076kj|257kcal
Fat 1.3g 3.3g
of which saturated 0.31g 0.80g
Carbohydrates 38.8g 97.1g
of which sugars 2.4g 6.10g
Fibers 4.6g 11.5g
Proteins 7.7g 19.2g
Salt 0.03g 0.10g

  Per 100g % of R.D.I.
Selenium 19μg 34%
*% of recommended daily intake
 
 

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Whole grain pasta penne, mushrooms, onion, basil

Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 6-7minutes on high heat. Add 150ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8-10 minutes, stirring regularly.