Straight out of the freezer and into a pot, you can cook our Whole Grain Fusilli with Aubergine & Basil.
Do not de-freeze prior to cooking!
Our Whole Grain Fusilli with Aubergine & Basil is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can also serve as the basis for countless creative recipes with pasta and vegetables.
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MORE INFORMATION
Per 100g | Per 250g (1 portion) |
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Energy | 860kj|204kcal | 1096j|262kcal |
Fat | 1.8g | 4.4g |
of which saturated | 0.40g | 1.0g |
Carbohydrates | 38.1g | 95.2g |
of which sugars | 2.6g | 6.40g |
Fibers | 4.4g | 11.1g |
Proteins | 7.1g | 17.6g |
Salt | 0.02g | 0.05g |
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Per 100g | % of R.D.I. | |
Selenium | 15μg | 27% |
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Whole grain fusilli, aubergine, tomato, onion, basil
Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 6-7 minutes on high heat. Add 250ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8-10 minutes, stirring regularly.