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Pasta screws with mushroom & carrot

Fusilli with mushrooms & carrot

Our Barba Stathis Fusilli with Mushroom & Carrot is a perfect blend of quality Greek pasta with a medley of vegetables that are as pure and fresh as the moment of harvest. A delicious dish high in nutritive value!

Our Pasta Screws with Mushroom & Carrot are high in selenium and a source of copper, manganese and protein which contributes to the maintenance of muscle mass.

Available in 600g packs.

SERVING TIPS

Straight out of the freezer and into a pot, you can cook our Pasta Screws with Mushroom & Carrot.

Do not de-freeze prior to cooking!

Pasta Screws with Mushroom & Carrot is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can also serve as the basis for countless creative recipes with pasta and vegetables.

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PASTA SCREWS WITH MUSHROOM & CARROT BARBA STATHIS

MORE INFORMATION

DIETARY INFORMATION
STORAGE
COOKING INSTRUCTIONS
  Per 100g Per 250g
(1 portion)
Energy 399kj|95kcal 1998j|238kcal
Fat 0.7g 1,6g
of which saturated 0.11g 0.28g
Carbohydrates 18.6g 46,6g
of which sugars 1.6g 3,9g
Fibers 2.0g 4,9g
Proteins 3.6g 9,1g
Salt 0.04g 0,09g
  Per 100g %of R.D.I.*
Selenium 16.3μg 30%*
Copper 0.2mg 19%
Manganese 0.3mg 17%
*% of recommended daily intake

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 6-7 minutes on high heat.  Add 220ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8-10 minutes, stirring regularly.