SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our spinach leaves just like any fresh vegetable.
Do not de-freeze prior to cooking!
Our spinach leaves, a vegetable high in nutritive value, offers you a high variety of cooking options. As a suggestion, try them mixed in rice dishes, baked in the oven with eggs, with pasta or in your favorite traditional pastry recipes.
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
Per 100g | Per 250g (1 portion) |
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Energy | 131kj|31kcal | 328kj|78kcal |
Fat | 0.8g | 2g |
of which saturated | 0.29g | 0.73g |
Carbohydrates | 4.3g | 10.75g |
of which sugars | 0.9g | 2.25g |
Fibers | 3.1g | 7.75g |
Proteins | 3.9g | 9.75g |
Salt | 0.18g | 0.45g |
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Per 100g | % of R.D.I. | |
Vitamin A | 586μg | 73% |
Vitamin C | 24.3mg | 30% |
*% of recommended daily intake
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before