Chopped spinach leaves

Our very own Barba Stathis chopped spinach leaves come from high quality varieties, and they are always fresh and tender. The spinach leaves are chopped in order to facilitate all different product functions (main ingredient in pies, pastries, and many other).

They are high in protein which contributes to the maintenance of the muscle mass and also in vitamin A which contributes to the maintenance of the normal vision, and vitamin C which increases the absorption of iron in the body. Finally, it is a source of fiber.

Available in 1.000g packs.

SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our chopped spinach just like any fresh vegetable.

Do not de-freeze prior to cooking!

Our chopped spinach is very nutritious, low in calories, and offers many cooking options. You can enjoy it in pastries, served over pasta, mixed in an omelet, blended in your favorite smoothie or anywhere else you can imagine!

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MORE INFORMATION

DIETARY INFORMATION

STORAGE


	Per 100g	Per 250g (1 portion)
Energy	131kj\|31kcal	328kj\|78kcal
Fat	0.8g	2g
of which saturated	0.29g	0.73g
Carbohydrates	4.3g	10.75g
of which sugars	0.9g	2.25g
Fibers	3.1g	7.75g
Proteins	3.9g	9.75g
Salt	0.18g	0.45g

	Per 100g	% of R.D.I.
Vitamin A	586μg	73%
Vitamin C	24.3mg	30%