Carrot is the second sweetest vegetable after the beetroot, and it is grown for its root, which is the edible part of the plant. It originates from Afghanistan, where carrots were purple on the outside and yellow on the inside, with the orange color appearing at a later stage of the plant’s evolution. Thanks to their high vitamin and fiber content, carrots help us maintain a balanced diet.
Carrots
Where we grow it
Our carrots are grown in Evia.
When we grow it
They are sown throughout the year and harvested 90-120 days after seeding.
Nutrients
High in vitamin A
Why it is good for us
They’re rich in vitamin that helps increase iron absorption and contributes to healthy skin.
