SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our “Organic Crops” whole spinach leaves just like any fresh vegetable.
Do not de-freeze prior to cooking!
Add some spinach to your life, and reap the benefits of a vitamin-rich vegetable that is high in nutrients and full of flavor! Enjoy them with rice dishes, baked with eggs in the oven, with pasta, or in your favorite traditional pastries.
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
Per 100g | Per 150g (1 portion) |
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Energy | 131kj|31kcal | 328kj|78kcal |
Fat | 0.8g | 2g |
of which saturated | 0.29g | 0.73g |
Carbohydrates | 4.3g | 10.75g |
of which sugars | 0.9g | 2.25g |
Fibers | 3.1g | 7.75g |
Proteins | 3.9g | 9.75g |
Salt | 0.18g | 0.45g |
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Per 100g | % of R.D.I. | |
Vitamin A | 586μg | 73% |
Vitamin C | 24.3mg | 30% |
*% of recommended daily intake
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before