SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our “Organic Crops” Mixed Vegetables just like any fresh vegetables.
Do not de-freeze prior to cooking!
Our Barba Stathis “Organic Crops” mixed vegetables are a delicious blend of carrots, green beans, potatoes and red peppers – an extremely nutritious combination that is ideal for the whole family! They are quick and easy to cook and the perfect complement to a balanced diet. Enjoy them in risotto dishes, in omelets or as a side to roasts or meat or fish casseroles.
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
| Ανά 100g | Ανά 150g (1 portion) |
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| Energy | 211kj|50kcal | 316kj|76kcal |
| Fat | 0.3g | 0.5g |
| of which saturated | 0g | 0.1g |
| Carbohydrates | 10.4g | 15.7g |
| of which sugars | 3g | 4.5g |
| Fibers | 2.9g | 4.4g |
| Proteins | 2.4g | 3.67g |
| Salt | 0.1g | 0.2g |
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| Ανά 100g | % της Π.Π.Α | |
| Vitamin Α | 195μg | 24% |
| Vitamin C | 16,4mg | 20% |
*% of recommended daily intake
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Peas, green beans, carrots, potatoes, red peppers.
In the microwave: Cook the "Vegetables" mixed vegetables on high power for about 7 minutes
