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Quinoa with vegetables

Quinoa with vegetables

A Vegan combination of vegetables with quinoa.

Ready in just 5 minutes! Quinoa with vegetables is a natural source of protein and manganese. Manganese contributes to the normal functioning of metabolic processes that aim at producing energy and protecting cells from oxidative stress, in the context of a varied and balanced diet.

Available in 400g packs.

SERVING TIPS

Quinoa with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5 minutes.

With the Barba Stathis guarantee of quality and safety!

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MORE INFORMATION

DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per200g
(1 portion)		 %of *R.D.I.
(200g)
Energy 353kj|84kcal 706kj|1168cal 8%
Fat 1.2g 2.4g 3%
of which saturated 0.2g 0.4g 2%
Carbohydrates 14g 28 8%
of which sugars 3.7g 7.4g
Fibers 2.6g 5.2g  
Proteins 2.9g 5.8g  
Salt 0.68g 1.36g 23%
  Per 100g % of R.D.I.  
Vitamin C 130mg   16%
Manganese 0.70   23%

*% of recommended daily intake 

 

 

 

Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Quinoa 40%, carrot, corn, red bell pepper, orange bell pepper, tomato, onion, rice flour, salt, natural aroma, garlic, sugar, yeast extract, olive, extra virgin olive oil, antioxidant: citric acid, lemon oil, chive.

May contain traces of gluten

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.