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Bulgur with vegetables

Bulgur with vegetables

A Vegan combination of vegetables and pulses.

Ready in just 5 minutes! Bulgur with vegetables has a high protein content and is a natural source of fiber that contributes to the normal functioning of metabolic processes aimed at producing energy and protecting cells from oxidative stress, in the context of a varied and balanced diet!

Available in 400g packs.

SERVING TIPS

Bulgur with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5 minutes.

With the Barba Stathis guarantee of quality and safety!
 

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MORE INFORMATION

DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 200g
(1 portion)		 %of *R.D.I.
(200g)
Energy 375kj|89kcal 750kj|178kcal 9%
Fat 0,6g 1.2g 2%
of which saturated 0.1g 0.2g 1%
Carbohydrates 14g 28g 5%
of which sugars 3,7g 4.2g
Fibers 4.2g 8.4g  
Proteins 4.8g 9.6g  
Salt 1,00g 2.00g 33%
  Per 100g % of R.D.I.  
Vitamin C 12mg   15%
Manganese 0,38mg   19%
*% of recommended daily intake
 
 

Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Bulgur (water and wheat) 38%, red bean, red bell pepper, broccoli, pea, carrot, natural flavour, salt, garlic, black pepper.

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.