Torchietti pasta with plant-based mince from pea protein and vegetables.
A complete meal with high nutritional value and protein content. Ready in 10 minutes
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MORE INFORMATION
| Per 100g | Per 210g (portion) |
*ΠΠΑ (200g) |
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| Energy | 593kJ|142kcal | 1245kJ|298kcal | 15% |
| Fat | 2g | 4.2g | 6% |
| of which saturates | 0.35g | 0.7g | 3% |
| Cardohydrates | 19.7g | 41.4g | 2% |
| of which sugars | 0.8g | 1.7g | |
| Fibres | 1.8g | 3.8g | 14% |
| Protein | 11g | 23g | |
| Salt | 0.55g | 1.16g | 18% |
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Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end
Caution: Once defrosted, do not refreeze
Torchieti pasta (durum wheat semolina, water) 55%, plant based mince 30% (water, pea protein 25%, chickpea flour, extra virgin olive oil 3%, natural flavour, onion, garlic, malt extract, yeast extract, salt, pepper), onion 4%, tomato 3%, carrot 3%, red pepper 3%, garlic, basil, parsley
Stir the contents in a non-stick pan for 2-3 minutes on high heat, adding (optionally) 1 tablespoon of olive oil . Add 80-100 ml of tomato sauce and 100 ml of water and simmer for 8-10 minutes, while reducing the heat to half, stirring gently and frequently. Add salt and pepper to taste. Turn off the heat, and let the pan stand covered, for 1-2 minutes.
Adjust the cooking time according to your appliance.
Cook from frozen.
