Butterhead is a variety of head lettuce whose name derives from its soft, buttery leaves. It has a sweet flavor and a delicate texture. Its smooth or crinkled leaves fold together to form a loose head. The variety evolved from wild lettuce and it originated in America (Boston lettuce). Like all lettuces, it packs many health benefits due to the vitamins it contains but also thanks to the presence of chlorophyll that boosts the immune system.
Butterhead lettuce
Where we grow it
Our butterhead lettuce in cultivated in Macedonia and the Peloponnese.
When we grow it
It is planted throughout the year and harvested 60-80 days after seeding.
Nutrients
High in proteins
Source of vitamin A
Why it is good for us
Butterhead lettuce is high in proteins that promote bone health and is a source of vitamin A that helps protect the skin.